Dec
5
Wed
Wednesday Wellness Walks @ CANCELED DUE TO RAIN
Dec 5 @ 11:30 am – 1:30 pm
Jan
9
Wed
Meditation Classes @ CSWHP Conference Room
Jan 9 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Jan
14
Mon
Anemia: Know the Risk @ FRESH Basic Needs Hub
Jan 14 @ 12:00 pm – 1:00 pm

Iron-deficiency Anemia – Who needs to worry? Learn more about the most common nutritional disorder in the world and its risk factors, prevention and treatment. This workshop is presented by our Registered Dietitian Nutritionist, Jody Margolis.

Meditation Classes @ CSWHP Conference Room
Jan 14 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Jan
16
Wed
Wednesday Wellness Walks @ UCI Aldrich Park (Meet at Zot N' Go)
Jan 16 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.